The Zen Mind:

  The Zen Mind: A renowned Zen master said that his greatest teaching was this: “Buddha is your own mind”. So impressed by how profound this idea was, one monk decided to leave the monastery and retreat into the wilderness to meditate on this insight. There he...

Students Profile:

A Students Profile (Andrew Butcher): I regularly attend Monday night Yoga class at Warrington Methodist Church on Bold Street with experienced yoga teacher Paul Houghton. I find that Paul’s breadth of experience allows him to tailor his classes to the size and...

Season offer for Autumn & Winter time!

  Season Offers:   Now is the perfect time for getting your mind and body into fit and healthy shape for Autumn & Winter time? Why not try a Monday evening Yoga class?  Which will help you to prepair for the Seasons ahead. Here are some Special Offers, which I...

Students Profile:

A Students Profile (Jack Stewart) What was your starting point: I’m Jack Stewart, a healer, author and spiritual teacher. I’ve known Paul for a very long time, beginning with Tai Chi and Meditation classes in the 1980’s. Actions taken: My wife and I have been...

New Qigong & Meditation Class, Starting Soon in Warrington:

  Liangong Qigong Shi-ba-fa exercising.  Special Chinese exercising which promotes both fitness and health.    A new Qigong & Meditation Class starting soon!  Aug 2012 @ Loushers Lane Baptist Church, Latchford,   Warrington, WA4 2RP, 7-8pm Improve your...