Students Profile:

A Student profile: (Hazel Jolly) What was your starting point? I have been an asthmatic from birth having received no medication that really helped until I was 75. I also inherited an unnatural curvature of the spine and over the last four years have been visiting a...

Students Profile:

A Students Profile (Rachael Robinson) What was the starting point? I joined Warrington Tai Chi and Qigong classes in March 2011 at the time I was a mature student embarking on a career change. I was approaching my final year exams on an undergraduate course studying...

A Weekend of Holistic Wellbeing and Self Healing, 7-9 June 2013

  For a wonderful Holistic weekend workshop, alongside the beautiful Mawddach estuary. Holistic Practices to Increse Energy, Restore Health, Improve suppleness and Relax the Mind. Activities planned: Qigong: Eight – Section Qigong Exercises: Learn a 900 year old...

New Qigong Class Starting:

New Weekly Qigong Class.      St. Thomas’ Church Hall, Ellesmere Road,     Stockton Heath, Warrington WA4 6HJ      Starting Thursday February 7th 2013 at 11am Traditional Chinese exercising & meditation for health & fitness. Gentle & tranquil movements...

Full body workout in just 10 minutes:

Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of)  Qigong stretching.    A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic...