keep it simple!

Keep things simple!! The Master asked a new student;  “Where are you from?” The student fidgeted and said “I am from an emptiness created by form. “Most interesting, I am from Hunan Province” replied the Master.

2012 Tai Chi demonstration, time is now confirmed

        2012 Tai Chi demonstration time at         The Runcorn Town Carnival is now set, Good news, Tai Chi demonstration will taking place from 3.40-4.10pm on Saturday 30th at Runcorn’s Town Hall Park as part of the Runcorn annual Carnival event Would you like...

New Season, New Possibilities!

Summer time Offers   Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong gentle stretching and fluid movments  To help you prepair for the Summer here...

Fresh and Healthy start to Year of the Dragon in Warrington

Welcome to 2012 and the Year of the Dragon.  The ideal time for you to start a lasting health and fitness routine. Ever dreamt about being able to perform those graceful flowing Tai Chi movements as practiced by some millions of people every morning in parks...

Yoga for Valentines day in Warrington.

Yoga Offers       With the New Year now well and truly under way, now is the ideal time for you to think about getting your mind and body into shape with Hatha Yoga’s postures and breathing exercises. To help you get ready for the summer here is a Special Yoga...