Yang style Tai Chi Qi Gong in sixteen forms.
From the monthly archives:
March 2010
Yang style Tai Chi Qi Gong in eight forms.
Shibashi style Tai Chi-Chi Kung 18 flowing exercises.
Ba-duan-jin style Tai Chi Qi Gong Eight pieces of Brocade movements.
Welcome to our new website! Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing.
