Liangong shi-ba-fa Qigong on a Tuesday – Warrington
Hi Paul,
I started Liangong Shi-Ba-Fa part way through this present 8 week class. In fact will only have done 3 classes before next session starts.
Last week was first week. Apart from realising I have no co-ordination, left foot right hand, AND I have to breath.
….. later that night, early morning actually, I awoke to find I was lying on my sore shoulder. Haven’t been able to lie on it for ages due to the discomfort. Couldn’t believe that after only one class I felt a difference. Didn’t want to believe it, not losing the discomfort after one class, but I can’t put it down to anything else as I have a damaged shoulder due to long standing injury.
So, co-ordination aside, thank you, and I look forward to gaining the experience to have those flowing movements other more experienced members of my class have.
After 2 lessons I do feel a difference.
again, thank you.
Ann Boyd
