The Teaching:

          A lesson in Zen. A student had grown tired of his work routine sweeping the floors. One day he asked the Master,             “When are you going to teach me about Zen?”  The master smiled and said, “I already am teaching you” and he handed the student the...

A Principal guide to Live by:

  A traveller passing through the Country side Came upon an elderly gentleman who was busy planting a tiny almond tree. Knowing that almond trees take many years to mature, he commented to the man “Sir It seems odd that a man of your advanced age would plant...

Discipline:

Learn to be master of the mind Rather than mastered by mind.  

Qigong and Meditation by the Sea

  Qigong and Meditation By The Sea Join me, in what promises to be a wonderful weekend of Qigong and meditation at Whitehorses Retreat in beautiful North Wales June, 24th~26th 2011 (near Barmouth). Here is an opportunity to  learn a complete and unique set of healthy...

A Meditation Primer:

                                      Becoming a Sage?       When an ordinary man attains knowledge, he is a Sage;        when a Sage attains understanding, he is an ordinary man.