Jun 24, 2012
2012 Tai Chi demonstration time at The Runcorn Town Carnival is now set, Good news, Tai Chi demonstration will taking place from 3.40-4.10pm on Saturday 30th at Runcorn’s Town Hall Park as part of the Runcorn annual Carnival event Would you like...
Jun 5, 2012
Summer Offers Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong’s gentle fluid stretching health promoting movments. To help you prepair for...
Feb 3, 2012
Year of the Dragon 2012 Sunday 5th February from 10am until 4pm, At Fairfield & Howley neighbourhood Project, Fairfield Street, WA1- 3AJ, (ample free parking). If you have missed your Chinese New Year Festival or have been lucky enough to have attended one...
Jan 21, 2012
Welcome to 2012 and the Year of the Dragon. The ideal time for you to start a lasting health and fitness routine. Ever dreamt about being able to perform those graceful flowing Tai Chi movements as practiced by some millions of people every morning in parks...
Dec 8, 2011
Shibashi movement number 3:- Rainbow dance Tuesday nights I will now be teaching the wonderful Qigong practice for health called Shibashi (18 exercises of Tai Chi ~ Qigiong). Combining gentle opening and stretching exercise movements with natural deep relaxed...