New Season, New Possibilities!

Summer time Offers   Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong gentle stretching and fluid movments  To help you prepair for the Summer here...

Dragon Celebrations was a Resounding Success:

A resounding succsess Following our recent Chinese New Year celebrations here in Warrington, have been many positive comments and requests for further Tai Chi and Qigong information. In total we performed two demonstrations and even held a mini workshop...

Brand New Tai Chi class in Runcorn

  Tuesday mornings are going to be a much more pleasant affair from now on.     For there will soon be a place that the people of Runcorn can go to unwind, recharge and improve health and fitness all at the same time, the place is called “Churchill Hall...

Thinking:

  Zen Saying:   If you need to climb a mountain, Start at the top.

Tai Chi Demonstration in Warrington:

    (The Old Market Place)       At the Launch of DAD 2011 (Disability awareness day)                Saturday 2nd July, 2.10-2.30pm   To be held in “The Old Market Place”, Warrington Town centre. Join us for this, the first of 7 Free Tai Chi demonstrations that...