Tuesday nights are set to get a little bit more exciting in Warrington. A new body movement system brought over from the east is making waves in the Western world of Qigong.
It’s a combination of using Qigong breathing exercises, Chinese massage (Tui Na), Chinese martial art stretching, traditional Chinese natural medicine that encourages flexibility and toning. Isolating specific target areas with enhanced breathing forms a deeper muscle stretch.
This sytem is incredibly useful for combating modern forms of physical stress including:
- Neck and shoulder pains
- Arthritis
- Spondylosis
- Joint pains
- Migraines
- Digestive disorders (Irritable Bowel Syndrome)
- Sports injuries
- Anxiety and stress
- Immune system
This highly effective practice is taught by Paul Houghton, one of only 6 people qualified to teach this system in the UK.
If you feel now is the time to overcome your deepest stresses and expand into the fullest being you are, then join us for the brand new Liangong Shi-Ba-Fa Qigong class.
Where?
Loushers Lane Baptist Church Hall, Latchford, Warrington [map]
When?
Starts:
Tuesdays 27th April
19.00 – 20.00
For more information contact Paul on 07813 460 144.