With Hatha Yoga “I felt calm, relaxed and more centred”
Hatha Yoga on a Monday evening, Friday morning – Warrington I have only recently started to attend Hatha Yoga sessions with Paul, but so far, I have enjoyed his classes very much. I have lived in...
World Tai Chi Day 2014:
World Tai Chi Day 2014. Saturday 26th April from 11am Alexandra Park, Stockton Health. WA4 2UT Join us for another brilliant Tai Chi session in the beautiful surroundings of Alexandra Park...
New Qigong Practices:
New Qigong Practices for 2014. Health promoting Qigong Practices from Ancient China. Looking to learn High Quality Taiji & Qigong? Then look no further we have two new sets of health...
Qigong at Whitley Village WI:
A resounding Qigong Success: On February 6th I was invited to deliver an evening of Qigong to over 60 members of the Womens Institute at Whitley Village, Cheshire, their monthly theme for...
Lian Gong, Shi-Ba-Fa Qigong:
New for January 2014 - Lian Gong Qigong Shi Ba Fa Movement shown demonstrated is "Spread Wings and Inhale" 3rd movement from the 3rd set of Lian Gong Shi-Ba-Fa Qigong. The movement shown...
New Year a New Energy:
Wishing you a Very Happy and Healthy New Year. All health and fitness classes re-start from Monday 6th January 2014. Start planning your Summer now, with a weekly Qigong, Tai Chi or Yoga class...
Tai Chi in The Garden a Resounding Success:
Tai Chi in the beautiful walled garden was another success: This was Warrington Tai Chi ~ Qigong Centre second event at the Grappenhall Heys Walled Garden. This year 17 people joined the...
Temporary Venue Changes:
Class notice: Due to esential building work being carried out at several venues where classes are held, I have secured temporary rooms for classes during August 2013. Temporary venues are as...
Free Tai Chi ~ Qigong Class:
Tai Chi and Qigong in the beautiful surroundings of Grappenhall Heys Walled Garden. What? Tai Chi & Qigong: Join us once more for a FREE Tai Chi and Qigong class in the beautiful...
Whitehorses Retreat Weekend:
Just a small selection of Photos from the...