Dao-Yin (breathing) Exercises
Dao-Yin style Tai Chi Qi Gong breathing exercises
“The benefits from just one hours yoga are amazing”
Just a short note to encourage people to join Paul’s Friday morning class at the Baptist Church Latchford. The benefits from just one hour’s yoga are amazing. You can feel the tension in your body,...
Testimonials
Welcome to our new website! Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing.