Knowing:
The wise speak because they have something to say, Fools speak because they have to say something.
“Couldn’t believe that after only one class I felt a difference”
Liangong shi-ba-fa Qigong on a Tuesday – Warrington Hi Paul, I started Liangong Shi-Ba-Fa part way through this present 8 week class. In fact will only have done 3 classes before next session...
Comments from KS1 pupils at Bradshaw Primary School
Paul came in to visit the Key Stage One children at Bradshaw Comunity Primary School. It was a very hot day and his session helped to relax the children and make them feel calm. These are some of...
Tai Chi at the Warrington Youth Carnival:
Chinese exercises for fitness. Would you like to try something totally different which is fun to do! Fancy a stretch and have fun at the same time? then why not come along & try out some Tai...
Yoga and Tai Chi an alternative to pain medication
I first started to have problems with my back in my early 20’s. This sometimes caused a great deal of pain and discomfort, especially when walking, putting my right foot down on the floor or when...
Tai Chi at the Brindley Arts Centre
Tai Chi on the Terrace. Join us for a six week course of the wonderful Chinese self healing art of Tai Chi and Meditation on the terrace at the Brindley Arts Centre, Runcorn. This six week course is...
Making the difference
Make a difference A man was walking down a deserted beach at sunset. As he walked along, he could see another man in the distance coming towards him. As he drew nearer, he noticed that the other man...
Tai Chi World Record Event For Breast Cancer Research:
The Biggest Tai Chi Lesson Ever. For Breast Cancer Research. Come and join us here at Warrington in a World record attempt of 40,000 people participating in this multi-location Tai Chi event across...
The Other Side:
One day a young Buddhist monk on his journey home, came to the banks of a wide river. Staring hopelessly at the obstacle in front of him, he pondered for hours on just how to cross such a wide...
Hatha Yoga relieves back pain and improves flexibility
I have suffered with back pain for quite a while with no successful treatment from orthodox sources. After Paul’s Hatha Yoga classes – Wednesday at the gym (Total Fitness) and Friday morning in...