Jun 5, 2012
Summer Offers Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong’s gentle fluid stretching health promoting movments. To help you prepair for...
May 4, 2012
The Mastery of Life The way to use life, is to do nothing through acting. The way to use life, Is to do everything through being.
Jan 14, 2012
Yoga Offers With the New Year now well and truly under way, now is the ideal time for you to think about getting your mind and body into shape with Hatha Yoga’s postures and breathing exercises. To help you get ready for the summer here is a Special Yoga...
Mar 4, 2010
Find out more about how others are benefiting from yoga, Tai Chi and Qigong lessons with Paul Houghton. Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing. Subscribe to...