May 9, 2014
Hatha Yoga on a Monday evening, Friday morning – Warrington I have only recently started to attend Hatha Yoga sessions with Paul, but so far, I have enjoyed his classes very much. I have lived in Asia on and off for around four years and although my experience of yoga...
Jan 23, 2013
My Tai Chi Qigong experience, with the Warrington Tai Chi Qigong class and Paul: Having been an athlete during my young life, then trying various sport and exercise groups, having been a busy Mum of two and an even busier career person; at 64 years old I joined the...
May 5, 2012
Runcorn and Halton Dementia Group Many thanks Paul, for instructing at two Tai Chi sessions at Murdishaw Community Centre, Runcorn and St Lukes Scout and Guides Hall in Farnworth, Widnes with our Dementia Lunch Bunch group in Halton. At Widnes, the class ages were...
Mar 14, 2012
I joined Paul’s regular Tuesday evening Tai Chi & Qigong class a number of months ago after discovering that pains that I had in my back were rheumatic and was advised to take pain relief tablets, I was disturbed by the amount of them that I required (daily). The...
Nov 2, 2011
Warrington Borough Council – Pre-Retirement courses For a number of years Paul has provided Tai Chi / Relaxation taster sessions for these courses. Paul’s sessions are always well received and the feedback from delegates is always very positive” This is what attendees...
Jul 17, 2011
I returned to yoga after a couple of years break while I undertook other pursuits. I came back now with the knowledge that no other activity gives my mind and body the same benefit that yoga brings. The effect of yoga continues on after the session and compared to...
