Dec 8, 2011
Shibashi movement number 3:- Rainbow dance Tuesday nights I will now be teaching the wonderful Qigong practice for health called Shibashi (18 exercises of Tai Chi ~ Qigiong). Combining gentle opening and stretching exercise movements with natural deep relaxed...
May 7, 2011
Qigong and Meditation By The Sea Join me, in what promises to be a wonderful weekend of Qigong and meditation at Whitehorses Retreat in beautiful North Wales June, 24th~26th 2011 (near Barmouth). Here is an opportunity to learn a complete and unique set of healthy...
Apr 12, 2010
Tuesday nights are set to get a little bit more exciting in Warrington. A new body movement system brought over from the east is making waves in the Western world of Qigong. It’s a combination of using Qigong breathing exercises, Chinese massage (Tui Na),...
Mar 4, 2010
Find out more about how others are benefiting from yoga, Tai Chi and Qigong lessons with Paul Houghton. Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing. Subscribe to...