The Zen Mind:

  The Zen Mind: A renowned Zen master said that his greatest teaching was this: “Buddha is your own mind”. So impressed by how profound this idea was, one monk decided to leave the monastery and retreat into the wilderness to meditate on this insight. There he...

The Teacher:

 The Teacher: A new student had come to a temple and been rude, arrogant, and disruptive. After a week, he told the master that he was leaving. “You are an absolutely horrible teacher, the worst ever!” exclaimed the student. The master smiled and said...

Season offer for Autumn & Winter time!

  Season Offers:   Now is the perfect time for getting your mind and body into fit and healthy shape for Autumn & Winter time? Why not try a Monday evening Yoga class?  Which will help you to prepair for the Seasons ahead. Here are some Special Offers, which I...

Path to Perfection:

  The path to  perfection: A long time student told the master that he felt he was close to becoming enlightened. “Have you been practicing a long time?” asked the master. “Yes, master“ replied the student. “Have you been diligent in your work?” inquired the master....

keep it simple!

Keep things simple!! The Master asked a new student;  “Where are you from?” The student fidgeted and said “I am from an emptiness created by form. “Most interesting, I am from Hunan Province” replied the Master.

Testimonials

Find out more about how others are benefiting from yoga, Tai Chi and Qigong lessons with Paul Houghton. Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing. Subscribe to...