2017 Classes Re start dates

Classes listed in the section “Classes” (located above) are all current for 2017. If you would like further information or confirmation when your chosen class re starts, or any general questions, please feel free to inquire I will be happy to help. Classes...

Mindfulness Meditation:

Ancient Taoist Meditation Practice for Mind & Body. Beat Stress with Meditation, Relaxation is vital for your wellbeing. There are many reasons why one should take up regular meditation practice. Learning to meditate with Paul is so easy, benefits are on the...

Autumn Offers:

Buy a block term of 5 weekly classes this autumn and receive a 6th class for FREE At selected classes for you to enjoy this autumn, choose from the activity to compliment your lifestyle. Choose from Tai Chi, Qigong or Hatha Yoga practice, which ever you choose will...

Zen and Tai Chi:

 Be Fluid. The art of Life, lies in a constant readjustment to our surroundings.

Qigong at Whitley Village WI:

   A resounding Qigong Success: On February 6th I was invited to deliver an evening of Qigong to over 60 members of the Womens Institute at Whitley Village, Cheshire, their monthly theme for February 2014 being” China”. The evening started with my brief...

Life:

 If you can spend a perfectly useless afternoon  in a perfectly useless manner:  You have learned how to live!