Tai Chi & Qigong practice took place on Thursday evening in the park on a glorious mid summer evening with both beginners and advanced students. In this large group it was particularly empowering to be able to practice these postures and techniques together in the open – but this time with passers-by sharing in the experience.
With such a great bunch of people and the perfect weather it gave me a great sense of belonging to a group of lovely like minded people. The power and grace of tai chi qi gong in the park was very energising and uplifting and I’m sure was inspiring for those watching on. What a wonderful way to spend an evening!
Rachel
