Paul Houghton is an exceptionally talented man, both in his specialism, Tai Chi, and also in his ability to deliver the teaching of this art at a pace that is sympathetic to all levels of skill. He has a gentle, charismatic approach that will put you at ease from your first session.
I have found learning to manage stress through Tai Chi to be rewarding and effective. I feel energized and a very positive measure of the success of attending these sessions has been a reduction in my blood pressure.
I would recommend the services of Paul Houghton to anyone hoping to increase their well-being in a natural and holistic way.
Ros Gunwhy
