Up Date – What’s on at Classes!

September 5, 2016 · 0 comments

in Uncategorized

Yoga
Monday evening, now offers parent & child combo place’s
(Children above 10yrs please)

Liangong Shi Ba Fa Qigong:
Tuesday mornings Liangong routine number 3
Tuesday evening Liangong routine 1

Shibashi – 18 moves of Tai Chi ~ Qigong
Wednesday mornings

24 simplified Combined forms of Tai Chi
Thursday evenings

Details of the above routines can be found on Tai Chi page
Venue details can be located in “classes”

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