Runcorn and Halton Dementia Group
Many thanks Paul, for instructing at two Tai Chi sessions at Murdishaw Community Centre, Runcorn and St Lukes Scout and Guides Hall in Farnworth, Widnes with our Dementia Lunch Bunch group in Halton. At Widnes, the class ages were from Grandchildren to Grandmothers and everybody had a relaxing and fun time.
These are some of the comments from the sessions.

Adults:
Enjoyed every minute of the sessions.
Liked the relaxation at the end. Very good.
Felt the stress leaving me, Thank you.
Enjoyed every part of it and felt relaxed throughout.
I want to do it again and can’t wait until Doris arranges another visit.
The patting exercise felt as invigorating as having a shower.
Great for a group activity.
Loved the stretching and the movements.
Wonderful session.

Children:
Calm and relaxed.
I was going asleep.
I loved the music.
I had a lovely time.

Martin Halstead