Nov 23, 2017
Liangong 1: (Qian Chi Kung) I will be teaching Liangong, Shi-Ba-Fa routine “Number One” At the following: Thursday mornings 11-12am at St Thomas Church Hall, Stockton Heath, Warrington and also Thursday evening 7-8pm at Bold St Methodist Church Hall,...
Jun 13, 2013
Just a small selection of Photos from the Holistic Weekend Workshop At Whitehorses Retreat. June 7th –...
Dec 23, 2012
Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of) Qigong stretching. A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic...
Dec 8, 2011
Shibashi movement number 3:- Rainbow dance Tuesday nights I will now be teaching the wonderful Qigong practice for health called Shibashi (18 exercises of Tai Chi ~ Qigiong). Combining gentle opening and stretching exercise movements with natural deep relaxed...
