New Qigong Practice for Tuesday nights.

   Shibashi movement number 3:- Rainbow dance Tuesday nights I will now be teaching the wonderful Qigong practice for health called Shibashi (18 exercises of Tai Chi ~ Qigiong).   Combining gentle opening and stretching exercise movements with natural deep relaxed...

Tai Chi Event in Widnes 2012

 Tai Chi @ The Vine Street Centre, Widnes HALDS (Halton Adults with Learning Difficulties Support) Are holding a Market place event this will be at the Vine Street Centre in Widnes (WA8 6AD) Starting at 12.30pm on Monday 30th January 2012. Here you will be able to...

Refresh!

Stop! now take a breath, Relax your mind listen to your body.