May 8, 2012
Summer time Offers Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong gentle stretching and fluid movments To help you prepair for the Summer here...
Jan 14, 2012
Yoga Offers With the New Year now well and truly under way, now is the ideal time for you to think about getting your mind and body into shape with Hatha Yoga’s postures and breathing exercises. To help you get ready for the summer here is a Special Yoga...
Sep 2, 2011
A lesson in Zen. A student had grown tired of his work routine sweeping the floors. One day he asked the Master, “When are you going to teach me about Zen?” The master smiled and said, “I already am teaching you” and he handed the student the...
