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 Tai Chi Class in The Park

 Chinese exercising for promoting good health. 

      Regular Saturday mornings Planned for 2015

Tai Chi in the park, open to all who would like to practice healthy Tai Chi & Qigong in the open air. Suitable for all abilities from total beginner to experienced practitioner, everyone will find enormous health benefits from Tai Chi in the Park, irrespective of age or ability.

Come and try for yourself, unwind from your weeks stresses, Relax, Revive and breathe in the Qi, with Tai Chi’s fluid stretching movments & Qigong’s deep breathing exercises, learn how to boosting your Qi energy, health and fitness.

For more details contact me or simply turn up on the day (If wet Tai Chi will be held in the Park Pavilion).

Venue location:       

Alexandra Park, Stockton Heath, wa4 2ut.

Time:  9.30 – 10.30 am.

Late arrivals welcome….

 

Typical Saturday morning Tai Chi in the Park exercising:

 by www.paulhoughton.co.uk

 Qigong stretching with www.paulhoughton.co.uk

P.s Check out other weekly classes in Warrington and surrounding area.