Yoga

New Classes Starting Aug 2015:   Starting Aug 2015: Two New classes, Hatha Yoga and Tai Chi~Qigong and Meditation classes at Ryfields Village, Arena Gardens, Orford, Warrington WA2 7GB. “Both classes are open both Residents and Non Residents” Hatha Yoga’s slow movments alows both the mind and body to restore and connect with each other, where you’re […]

Autumn Offers:

October 12, 2014 · 0 comments

in Meditation, Tai Chi, Yoga

Buy a block term of 5 weekly classes this autumn and receive a 6th class for FREE At selected classes for you to enjoy this autumn, choose from the activity to compliment your lifestyle. Choose from Tai Chi, Qigong or Hatha Yoga practice, which ever you choose will incorporate a mindful meditation practice for a lasting life changing […]

    New Health Qigong Practice for Tuesday Mornings: A unique opportunity for you to learn A Classic Chinese Health Practice direct from Ancient China  “Wu Qin Xi”: Five~Animal Qigong Exercises Tuesday mornings 10-11.15  At Churchill Hall, Cooper Street, Runcorn Old Town    (See class scedual for venue details) Wu Qin Xi exercise dates back for over two thousand years to Ancient China, Wu Qin Xi Qigong […]

Students Profile:

November 14, 2012 · 0 comments

in Uncategorized, Yoga

A Students Profile (Andrew Butcher): I regularly attend Monday night Yoga class at Warrington Methodist Church on Bold Street with experienced yoga teacher Paul Houghton. I find that Paul’s breadth of experience allows him to tailor his classes to the size and experience levels of his students. There is always a slightly different way to […]

  Season Offers:   Now is the perfect time for getting your mind and body into fit and healthy shape for Autumn & Winter time? Why not try a Monday evening Yoga class?  Which will help you to prepair for the Seasons ahead. Here are some Special Offers, which I hope you will like. Special Offer Price:-      take 8 classes for just £32                                   take 4 classes for […]

Scene from a meditation garden: I saw the teacher sitting under a tree. He was a young man of sixteen and the disciple was an old man of eighty. The preaching of the teacher was silence, and the doubts of the doubter departed.

Summer Offers   Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong’s gentle fluid stretching health promoting movments.  To help you prepair for the Summer here is a Special Offer for you which I hope you will like. Choose from one of my Yoga or Tai Chi / Qigong classes or both, for the […]

  The Mastery of Life               The way to use life, is to do nothing through acting. The way to use life, Is to do everything through being.

Yoga offer help you start your mind and body health fitness practice