May 11, 2010
Paul, the Tai Chi master, astonished me with the moves he could do! It was exciting! I found the Tai chi session very relaxing. I thought it was relaxing and fun! The Tai chi session was phenomenal! It had a calming effect! I felt calm and collected. It made me...
Apr 20, 2010
Joining Paul for an hour of yoga after work is always worthwhile. Paul leads you through a series of gentle stretching and breathing exercises to ease the stresses of the day. You leave in a more relaxed state, both physically and mentally. Highly recommended. Mark...
Apr 19, 2010
Monday evening Hatha Yoga – Warrington The Website is very informative and shows the scope of Paul’s knowledge. My wife and I have been going to one of Paul’s weekly Yoga classes for 4 years. We find it very beneficial both physically and mentally. After a short time...
Apr 18, 2010
I really enjoy Paul’s Friday morning classes at Latchford church. He is a funny teacher, which gives the class very casual atmosphere. They are a good balance of hard work (stretching, balance, use of core muscles) and relaxation. I have wanted to do yoga for a long...
Apr 14, 2010
I have tried the liangong on a Tuesday evening. it’s a big change from tai chi, but I have found it not difficult to do, and really enjoyable. Len Blood
Apr 12, 2010
Yoga on a Monday – Warrington My mum taught me Hatha Yoga when I was 10 and like all teenagers I gave it up until I reached my early 20’s and I started going to any classes I could find and fit in my schedule but I never kept them up. Not until I discovered Paul’s...
