Qigong

A Students Profile (Ken Harrison) What was your starting point: I’m Ken Harrison aged 51, from the age of 11 I have always been involved in some form of exercise and in my teens/ mid 20’s had a successful judo career, British Champion, County Coach and Black belt 2nd Dan. However a few years ago […]

New Weekly Qigong Class.      St. Thomas’ Church Hall, Ellesmere Road,     Stockton Heath, Warrington WA4 6HJ      Starting Thursday February 7th 2013 at 11am Traditional Chinese exercising & meditation for health & fitness. Gentle & tranquil movements which enable harmony in mind and body. Improve mobility, suppleness & mental alertness. Class suitable for anyone regardless of age, […]

Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of)  Qigong stretching.    A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic therapeutic Chinese stretching exercises, learn how to target tight ~ tense muscles, stiff […]

  Liangong Qigong Shi-ba-fa exercising.  Special Chinese exercising which promotes both fitness and health.    A new Qigong & Meditation Class starting soon!  Aug 2012 @ Loushers Lane Baptist Church, Latchford,   Warrington, WA4 2RP, 7-8pm Improve your flexibility, vigor and strength with authentic and interesting health Qigong exercises developed over thousands of years in China.  Liangong Qigong is a set of easy to learn health […]

            Happy students receiving their certificate’s of merit from                         The Warrington Tai Chi and Qigong centre.                             Well done to both Rachael and Paul.   

               Wise sayings often fall on barren ground,              but a kind word is never thrown away

   The Monk and the novice:- An elderly monk was strolling along a quiet country lane in the gentle sunshine approaching from the other direction was a young trainee monk. Upon meeting each other and after going through the usual ritual of acknowledging each other in the usual manner, the trainee monk enquired “please can […]

                There are hundreds of Masters            but is hard to find yet one disciple.    

A resounding succsess Following our recent Chinese New Year celebrations here in Warrington, have been many positive comments and requests for further Tai Chi and Qigong information. In total we performed two demonstrations and even held a mini workshop during the time we had. The first of which was with a small team who performed the 18 movements of Tai Chi […]