Lian Gong, Shi-Ba-Fa Qigong:

     New for January 2014 – Lian Gong Qigong Shi Ba Fa  Movement shown demonstrated is “Spread Wings and Inhale” 3rd movement from the 3rd set of  Lian Gong Shi-Ba-Fa Qigong. The movement shown above has many wonderful healthy benefits these include:...

Students Profile:

A Student profile: (Hazel Jolly) What was your starting point? I have been an asthmatic from birth having received no medication that really helped until I was 75. I also inherited an unnatural curvature of the spine and over the last four years have been visiting a...

New Springtime Qigong Practice:

    New Health Qigong Practice for Tuesday Mornings: A unique opportunity for you to learn A Classic Chinese Health Practice direct from Ancient China  “Wu Qin Xi”: Five~Animal Qigong Exercises Tuesday mornings 10-11.15  At Churchill Hall, Cooper Street,...

Students Profile:

A Students Profile (Ken Harrison) What was your starting point: I’m Ken Harrison aged 51, from the age of 11 I have always been involved in some form of exercise and in my teens/ mid 20’s had a successful judo career, British Champion, County Coach and Black belt 2nd...

New Qigong Class Starting:

New Weekly Qigong Class.      St. Thomas’ Church Hall, Ellesmere Road,     Stockton Heath, Warrington WA4 6HJ      Starting Thursday February 7th 2013 at 11am Traditional Chinese exercising & meditation for health & fitness. Gentle & tranquil movements...

Full body workout in just 10 minutes:

Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of)  Qigong stretching.    A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic...