Whitehorses Retreat Weekend:

                                                                                                                                                        Just a small selection of Photos from the Holistic Weekend Workshop At Whitehorses Retreat.        June 7th –...

A Weekend of Holistic Wellbeing and Self Healing, 7-9 June 2013

  For a wonderful Holistic weekend workshop, alongside the beautiful Mawddach estuary. Holistic Practices to Increse Energy, Restore Health, Improve suppleness and Relax the Mind. Activities planned: Qigong: Eight – Section Qigong Exercises: Learn a 900 year old...

New Qigong Class Starting:

New Weekly Qigong Class.      St. Thomas’ Church Hall, Ellesmere Road,     Stockton Heath, Warrington WA4 6HJ      Starting Thursday February 7th 2013 at 11am Traditional Chinese exercising & meditation for health & fitness. Gentle & tranquil movements...

An excellent evening of demonstration & participation:

Students and guests gathered at the Bold Street venue for the annual Warrington Tai Chi and Qigong centre’s Christmas demonstration 2012, “ no one was disappointed with the outcome”. I am pleased to say that all who attended the evening, joined in with the...

Full body workout in just 10 minutes:

Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of)  Qigong stretching.    A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic...

Hooray!! New Room at Bold Street:

    Bold St, Methodist Church as seen from Palmyra Square.           Good News: For my Yoga & Tai Chi classes held at Bold Street, Methodist Church venue, Warrington. As from 7th January 2013: All classes will now take place in the Main Hall 1st floor. To those...