Tai Chi Class in The Park  Chinese exercising for promoting good health.        Regular Saturday mornings Planned for 2015 Tai Chi in the park, open to all who would like to practice healthy Tai Chi & Qigong in the open air. Suitable for all abilities from total beginner to experienced practitioner, everyone will find enormous health benefits from Tai Chi in the Park, irrespective of age […]

World Tai Chi Day 2014.        Saturday 26th April from 11am Alexandra Park, Stockton Health. WA4 2UT Join us for another brilliant Tai Chi  session in the beautiful surroundings of Alexandra Park Stockton Heath, Warrington As usual this promises to be another great Tai Chi event. Come along, bring a friend or two and join in or just watch the patterns of flowing […]

   A resounding Qigong Success: On February 6th I was invited to deliver an evening of Qigong to over 60 members of the Womens Institute at Whitley Village, Cheshire, their monthly theme for February 2014 being” China”. The evening started with my brief introduction  to the activities which I had planned, including a short overview film on Qigong. This was followed […]

  Tai Chi in the beautiful walled garden was another success:   This was Warrington Tai Chi ~ Qigong Centre second event at the Grappenhall Heys  Walled Garden. This year 17 people joined the class for what was a super afternoon, where all who participated agreed, were fully exercised, stretched, calmed and inspired, the exercises combined soft stretching movments with deep relaxed breathing. […]

Class notice: Due to esential building work being carried out at several venues where classes are held, I have secured temporary rooms for classes during August 2013. Temporary venues are as follows: Monday evening yoga class 7- 8.15 (Bold Street) will now be at Loushers Lane venue  WA4 2RP: Starting from Monday 5th Aug – return […]

   Tai Chi and Qigong in the beautiful surroundings of Grappenhall Heys Walled Garden.   What?  Tai Chi & Qigong: Join us once more for a FREE Tai Chi and Qigong class in the beautiful surroundings of Grappenhall Heys Walled Garden. This unique event will be our second such an event which (Warrington Tai Chi ~ Qigong Centre) have held in the garden. Our […]

                                                                                                                                                        Just a small selection of Photos from the Holistic Weekend Workshop At Whitehorses Retreat.        June 7th – 9th 2013       Showing just what you could have had! For future Holistic Weekend Retreat Workshops as shown above, Please feel free to contact the Centre @ Keeping you Younger for Longer…..

  For a wonderful Holistic weekend workshop, alongside the beautiful Mawddach estuary. Holistic Practices to Increse Energy, Restore Health, Improve suppleness and Relax the Mind. Activities planned: Qigong: Eight – Section Qigong Exercises: Learn a 900 year old set of Qigong exercise which has been shown to improve the respiratory, cardiovascular and immune system. dating back to the Song Dynasty. […]

New Weekly Qigong Class.      St. Thomas’ Church Hall, Ellesmere Road,     Stockton Heath, Warrington WA4 6HJ      Starting Thursday February 7th 2013 at 11am Traditional Chinese exercising & meditation for health & fitness. Gentle & tranquil movements which enable harmony in mind and body. Improve mobility, suppleness & mental alertness. Class suitable for anyone regardless of age, […]