New Qigong & Meditation Class, Starting Soon in Warrington:

August 4, 2012 · 0 comments

in Breathing, Qigong

 Open the chest and breathe with Liangong-shi-ba-fa,

Liangong Qigong Shi-ba-fa exercising. 
Special Chinese exercising which promotes both fitness and health.

   A new Qigong & Meditation Class starting soon! 

Aug 2012 @ Loushers Lane Baptist Church, Latchford,   Warrington, WA4 2RP, 7-8pm

Improve your flexibility, vigor and strength with authentic and interesting health Qigong exercises developed over thousands of years in China. 

Liangong Qigong is a set of easy to learn health exercises, which are based on Chinese medicine, combining unique breathing and stretching exercises that encourage flexibility and toning by isolating specific targeted areas and stretching of the spine, centering and a more upright posture. strengthening the internal energy, reducing physical stresses. Suitable for all abilities for young & old, the healthy and the sick, the sedentary and the martial artist.  

 Be the first in Warrington to learn this unique health system of Chinese exercising.

(For for further information on Liangong shi-ba-fa visit the “Tai Chi & Qigong” page) 


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