Jan 3, 2014
New for January 2014 – Lian Gong Qigong Shi Ba Fa Movement shown demonstrated is “Spread Wings and Inhale” 3rd movement from the 3rd set of Lian Gong Shi-Ba-Fa Qigong. The movement shown above has many wonderful healthy benefits these include:...
Jan 3, 2014
Wishing you a Very Happy and Healthy New Year. All health and fitness classes re-start from Monday 6th January 2014. Start planning your Summer now, with a weekly Qigong, Tai Chi or Yoga class You choose – from day or evening classes. ...