August 2013

  Tai Chi in the beautiful walled garden was another success:   This was Warrington Tai Chi ~ Qigong Centre second event at the Grappenhall Heys  Walled Garden. This year 17 people joined the class for what was a super afternoon, where all who participated agreed, were fully exercised, stretched, calmed and inspired, the exercises combined soft stretching movments with deep relaxed breathing. […]