Dec 24, 2012
Students and guests gathered at the Bold Street venue for the annual Warrington Tai Chi and Qigong centre’s Christmas demonstration 2012, “ no one was disappointed with the outcome”. I am pleased to say that all who attended the evening, joined in with the...
Dec 23, 2012
Demonstration of: Spread wings and inhale. Demonstration of: Draw a bow to shoot. Demonstration of: Hold knee in front of chest (start of) Qigong stretching. A full body workout for men & women in just 10 minutes? Learn a series of special proven authentic...
Dec 22, 2012
Bold St, Methodist Church as seen from Palmyra Square. Good News: For my Yoga & Tai Chi classes held at Bold Street, Methodist Church venue, Warrington. As from 7th January 2013: All classes will now take place in the Main Hall 1st floor. To those...
Dec 5, 2012
You are invited to our Christmas Tai Chi demonstration At Runcorn’s Churchill Hall venue, next Tuesday morning 10-11.15 (11th December) If you would like to have a go at doing some Tai Chi or Qigong for yourself, then why not pop along to my Tuesday morning class...
Dec 5, 2012
The Zen Mind: A renowned Zen master said that his greatest teaching was this: “Buddha is your own mind”. So impressed by how profound this idea was, one monk decided to leave the monastery and retreat into the wilderness to meditate on this insight. There he...