New Qigong & Meditation Class, Starting Soon in Warrington:

  Liangong Qigong Shi-ba-fa exercising.  Special Chinese exercising which promotes both fitness and health.    A new Qigong & Meditation Class starting soon!  Aug 2012 @ Loushers Lane Baptist Church, Latchford,   Warrington, WA4 2RP, 7-8pm Improve your...

Runcorn Carnival 2012, Success!

2012 carnival was another Great Tai Chi Success. I had hoped that we would be joined by children who i teach Tai Chi and who were going to demonstrate the Eight Section Qigong Exercises (Ba-Duan-Jin) but unfortunately due to the uncertainty of the weather on the day,...

Meditations:

   There are places in this world, places undisturbed by incessant noise, seek them out, they will assist you in becoming quiet.