May 2012

Summer time Offers   Thinking about getting your mind and body into shape for Summer? choose from either Yoga’s postures, breathing exercises and meditations, or Tai Chi & Qigong gentle stretching and fluid movments  To help you prepair for the Summer here is a Special Offer for you which I hope you will like. Choose from one of my Yoga or Tai Chi / Qigong classes or both, […]

Runcorn and Halton Dementia Group Many thanks Paul, for instructing at two Tai Chi sessions at Murdishaw Community Centre, Runcorn and St Lukes Scout and Guides Hall in Farnworth, Widnes with our Dementia Lunch Bunch group in Halton. At Widnes, the class ages were from Grandchildren to Grandmothers and everybody had a relaxing and fun […]

  The Mastery of Life               The way to use life, is to do nothing through acting. The way to use life, Is to do everything through being.