Refresh!

Stop! now take a breath, Relax your mind listen to your body.

Runcorn Carnival Summer 2011

Tai Chi Demonstration at The Runcorn Carnival A Great day with Great weather with Lots of Interest Generated! Following on from the Runcorn Carnival event (see: Tai Chi at Hallwood Park “carer’s day” for pre event information) here are some great...

Comments from Warrington Borough Council Pre-Retirement Course

Warrington Borough Council – Pre-Retirement courses For a number of years Paul has provided Tai Chi / Relaxation taster sessions for these courses. Paul’s sessions are always well received and the feedback from delegates is always very positive” This is what attendees...