May 2011

A weekend retreat of Qigong and meditation by the sea in beautiful North Wales, gentle unique set of traditional Chinese stretching exercises combined with deep rhythmic breathing for health, fitness and much more.

The Master and the Student. The master asked a brand new student, “How was the lunch we served today?” The student said “Oh, very good.” The master said to a senior priest standing nearby, “Get rid of the cook. He is useless.”