Tai Chi in the Garden

What? Join in with a FREE Tai Chi and Qigong class in the beautiful surroundings of Grappenhall Heys Walled Garden in Warrington. This unique event is the first time such an event has been held in the walled garden. It provides a delightful space for relaxation,...

World Tai Chi Day in Warrington

What? Tai Chi in the Park is a worldwide event. Join us for two hours of FREE Tai Chi class in Warrington. Suitable for all levels, abilities and fitness. Come along and try Tai Chi for the first time, or stretch yourself if you are a seasoned practitioner. It...

Brand New Liangong (Qigong) Class in Warrington

Tuesday nights are set to get a little bit more exciting in Warrington. A new body movement system brought over from the east is making waves in the Western world of Qigong. It’s a combination of using Qigong breathing exercises, Chinese massage (Tui Na),...

“I’d recommend a yoga class to anyone”

Yoga on a Monday – Warrington My mum taught me Hatha Yoga when I was 10 and like all teenagers I gave it up until I reached my early 20’s and I started going to any classes I could find and fit in my schedule but I never kept them up. Not until I discovered Paul’s...

“Tai Chi is the best activity I’ve taken up”

Tai Chi is the best activity l have taken up. I have been going to Paul’s Tai Chi class on Thursday nights for seven years now. Each week l look forward to the warm cheerful class, where lam always learning and achieving more routines (at my own pace) , with the help...